Contact Us:

Tel(pt): +351934356547

Email: theherbalpathinfo@gmail.com​

Location​​​​​​: Melilotus Herb Farm
Lagos, Portugal

Socialize With Us:

Facebook

Copyright © The Herbal Path · All rights reserved

Elements of Life

Re-charge Retreat

with C. Shola Arewa

Energy Doctor & Life Transformer

Fri 8th May 7.30pm - Sun 10th May 5pm

"Transforming lives and creating greater Health, Happiness and success is my main mission"

Elements of Life –

Re-charge Retreat

 

This retreat led by Shola will focus on Energy and the 5 Elements.

You will have ample opportunity to work on Restoring and Renewing your Energy including high vitality living foods fresh from the garden.

Shola will share Energy Exercise for Renewal and help you discover

Deepening Rest and Relaxation so that you can leave feeling Energised and Restored.

WORKSHOP STRUCTURE

Opening Concert

We begin the workshop on Fri 8th at 7.30pm with a Melilotus Music Concert

in honour of having Shola as our Special Guest. This can be taken separately by donation and is included in the full workshop cost.

 

Morning workshop Sat 9th: Energy Exercises – (Yoga)
Energy Exercises work with the elements to enhance energy levels.
We use gentle flowing, yin movements with additional dynamic sequences. Our retreat session is created to both stimulate and calm your energy  system. It creates deep balance and offers lasting physiological, psychological and spiritual benefits.

Lunch Delicious High Energy Vitalistic Fresh Foods

Afternoon is spent in retreat for chill time, writing time and reflective exercise as well as incorporating a forest bathing walk along our new Nature trails on the Herb Farm.

Evening Joint Chanting

Morning workshop Sun 10th: Journey through the Chakras

This workshop offers an exciting new approach to understanding vital energy and the subtle anatomy of your body. An opportunity to awaken your innate wisdom, release trapped energy, and create powerful changes in your life. You will learn simple techniques that deepen your awareness, tap into your own healing potential, and bring about spiritual transformation.

Lunch Delicious High Energy Vitalistic Fresh Foods

Afternoon is spent in retreat for chill time, writing time and reflective exercise as well as incorporating a forest bathing walk along our new Nature trails on the Herb Farm.

Closing Ceremony and depart by 5pm

Cost:

  • Weekend workshop Fri May 8th 7.30pm - Sun 10th May 5pm

  • 2 nights shared cabin accommodation (2 single rooms option in our self contained cottage available for extra £25/pppn),

  • all delicious high quality food fresh from our herb garden,

  • transfer from Faro airport shuttle bus nearest drop off point to us

  • Concert on Fri night:

 

FULL PRICE £299

Camping with your own tent or in your campervan can be arranged at slightly reduced price, please contact us for more information.

 

About Caroline Shola Arewa
Coach, Speaker and Author.


Offers you an Invitation for lasting Transformation. 
 

Shola founded Energy 4 Life wellness coaching offering trainings in energy based wellness coaching. “Not just information, Transformation", is Shola’s philosophy. Shola integrates Psychology and Yoga, to create lasting spiritual and personal growth. She works on a deep cellular level to Transform Lives.  


What can Shola do for you?

 

Through her many published articles, books, speaking engagements, workshops, coaching and renowned wellness Coach training; wherever you are right now, if you are looking to make changes in your life, maybe you are feeling overwhelmed, exhausted, low in Energy and looking for a new direction, Shola – the Energy Doctor has the unique prescription to help you Get your Energy back, and your Life on track! With speed and ease.

Her now classic milestone book Opening to Spirit is celebrating 21 years in print and is not to be missed. It is one of the books on our Herbal Apprenticeship Recommended Reading List.

  • Facebook Social Icon