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Understanding and experiencing the role of music in our well being

 

Duration of the workshop: 6 hours

 

Date:   Monday, 11th April 2022

      

Location: Melilotus Herb Farm, Barão de São João

phone: +351 930572989

email: josemelosoundscapes@gmail.com

 

Exchange: 55 eur plus 10 eur for lunch (welcome to bring your own food)

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Aimed at all music lovers - musicians and non musicians - wanting to unfold the mysteries of music and its influence on the well being of the individual and the whole.

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These work shops are aimed at empowering you with the knowledge and the experience of the medicinal aspect of music

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During these workshop I will be sharing original music compositions used therapeutically, research studies, experiments and exercises supporting the concept of music as a powerful medicine.

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We will be looking at:

- The mystic nature of sound and music - The importance and universality of music as a fundamental element in all existence, giving us a hint of its affinity with our well-being.

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- The macro and microcosmic sound - Sound from the perspective of the atom (particles) and the black hole.

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- The dynamics of the Aura and the Chakras, and how music interacts with it - Understanding the essence of the energy thriving at these levels and how can music bring balance and harmony.

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- Understanding and using unconventional sound and music therapies.

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- Listening to original therapeutic music compositions that will create channels to help us connect with different aspects of our deeper selves by bringing them to light in order to address any deep-rooted ‘emotions’ that may be causing imbalances and illness.

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- The Astral or Emotional level of our body, and how can music help support it - Emotions are behind old habits and old behaviors that can trigger dis-ease and illness.

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- Emotional awareness – Identifying specific emotions in music exercises.

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- Conscious, focused and intentional singing, listening and playing.

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Whether you know concepts of music or not makes no difference. You can start using music to benefit your health straight away after this workshop.

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Some of the benefits of prolonged use of music consciously:

• Reduces Anxiety.

• Reduces the effect of stress.

• Improves the healing process.

• Effective with hypertension.

• Helps to reduce the effect of Alzheimer’s disease.

• Helpful to reduce depression.

• Helps with several other psychological disorders.

• Beneficial to control asthma.

• Helps with insomnia.

• Increases and improves memory.

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Bring writing material. Feel free to bring an instrument.

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Duration of the workshop: 5 hours

Location: Melilotus Herb Farm, Barão de São João

phone: +351 930572989

email: josemelosoundscapes@gmail.com

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Exchange: 55 eur.

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Everything in the Universe vibrates at a certain rhythm. Whether it is physical or non-physical, everything has a frequency. All the elements that make our physical and subtle bodies vibrate and have a frequency. Sound is also vibration and it interacts with our vibratory field, in fact everything in the universe interacts with other vibratory fields. This interaction of all the players in the symphony of the universe creates a Universal harmony that holds everything together.

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Ancient cultures around the world have realized that everything owes its existence solely and completely to sound. Both in the Qur’an and the Bible there’s the mention: “First there was the word, and the word was God!”

This realization that everything is connected through vibration and rhythm is the basis of healing at all levels: physical and subtle. Whatever your favorite well-being or self-development activity is, the success depends on our clearly you can connect with this concept of wholeness.

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Understanding how sound waves, harmonies and melodies affect our physical, emotional, mental and spiritual bodies is shedding clarity on the potential we carry for being able to heal ourselves. We are natural music beings

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